Best Healthy Air Fryer Recipes

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Easy Things To Make In Air Fryer

10 HEALTHY Air Fryer Recipes that are EASY AND Yummy!

It has given me the ability to cook a lot healthier, and homemade meals on a more regular basis. Now I might make a meal in a few batches like:

And my kids favorite new snacks are air fryer cauliflower wings and this eggplant air fryer recipe! WE have made homemade mozzarella sticks air fryer style too which were yummy with marinara.

What Is The Difference Between An Air Fryer And A Toaster Oven

Air fryers have a single fan and heating element on top of the oven. Some toaster ovens may have an air fryer function but usually have heating elements on the top and the bottom.

We do have one which we tried for a while but ended up breaking down and buying a standard machine.

It works better. Some multi function machines work well, I dont think this combo is quite as good. I suggest buying JUST an air fryer machine vs. a crisplid too. The biggest difference with the new lids are that its a small area to fry so you cant cook a lot and with things like air fryer frozen sausage you wont get it as browned.

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Read Also: Amazon Ninja Foodi Air Fryer

What Are The Best Foods To Cook In An Air Fryer

Well that would depend on whom you asked really.

In our opinion we air fry everything!! Seriously, you can even make things like air fryer salsa in it. I know, game changer right? Have leftovers? This is the best way to reheat chicken ever to keep it moist.

I will say there is nothing I have tried in it that hasnt turned out delicious. SO I do it all. I even cook frozen food in air fryer all the time too. For dinner or a side dish like air fryer frozen cauliflower, its a true game changer.

  • When I figure out the exact time and temperature that is best I share it here with you. BOOKMARK THIS PAGE so you can come back often.

To make frozen foods like a crunchy batch of tater tots they come out soft inside, and restaurant crunchy on the outside. Its an easy way to make a side dish, same goes with these air fryer hush pupppies and frozen hashbrowns in air fryer.

Air Fryer Breakfast Potatoes

Air Fryer Curry Cauliflower

Grilled Cheese Social

This recipe for breakfast potatoes by Grilled Cheese Social is easy to prep, full of hearty vegetables, and vegan-friendly. It only takes five minutes to prep and 15 minutes to cook, so you can easily squeeze this recipe into your morning routine. You just need red potatoes, olive oil, bell peppers, onions, and various spices for flavor.

Since potatoes are rich in complex carbohydrates and fiber, this breakfast will boost your energy levels and satisfy your appetite. Add these to a wrap with other fillings for a flavorful breakfast burrito that is perfect to enjoy on-the-go.

Recommended Reading: Air Fryer Oven Best Buy

Breaded Air Fryer Pork Chops

Get the applesauce out: It’s time for pork chop night. The combo of Panko and seasoned whole wheat bread crumbs give the outside of these crispy chops a varied texture, and by air-frying instead of pan-frying, you can reach your end goal without suffering a countertop covered with splattered oil.

Get our recipe for Breaded Air Fryer Pork Chops.

Air Fryer Snacks/side Recipes

Delicata Squash Fries My new favorite side dish! These Delicata Squash Fries are highly addicting and a great way to get your veggies in! Perfect for the 21 Day Fix, 2B Mindset, and ZERO Weight Watchers Freestyle points!

Heathy Buffalo Chicken Dip Stuffed Peppers Perfectly Portion Controlled, these Healthy Buffalo Chicken Dip Stuffed Peppers are stuffed with your favorite dipjust made healthier!

Mexican Air Fryer Corn on the Cob | Recipes from a Pantry This Mexican Air Fryer Corn On the Cob is juicy and cooked to tender, charred perfection in just 10 mins.

Air Fryer Carrots | Recipe This Airfryer carrots are perfect for a side for dinner, to go with lunch or just for a snack for your kids.

Shawarma Chickpeas | Pointed Kitchen These Shawarma Chickpeas are coated with a Shawarma spice blend, full of middle eastern flavors. They are a great zero point snack!

Air Fryer Cauliflower This is an awesome snack, side, or app to make! With three different seasoning options and a yummy cheese sauce, you can quickly make this tasty cauliflower side in minutes.

Air Fryer Zucchini Fries | Recipes from a Pantry- Air Fryer Zucchini Fries are the perfect starter, side dish or snack. Totally crave-worthy, these Parmesan zucchini fries are crisp and golden on the outside, yet moist and tender on the inside.

Homemade French Fries Skip the frozen fries and make healthy AND crispy homemade french fries in your air fryer with just 3 ingredients!

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What You Need To Make Healthy Air Fryer Chicken And Veggies

  • Chicken breasts: Chopping the chicken breast up ahead of time will make it cook evenly and faster. The bigger the pieces they are, the longer it will take.
  • Bell peppers: Chop up your favorite color of bell peppers or a combination of any of them. I love red because they add color and are a little sweeter but go with what you like best.
  • Zucchini: Roasting zucchini in the air fryer tastes impressive! You are going to want to cook it this way a lot after you taste it. Yum!
  • Broccoli: One thing I love about this air fryer recipe is that you can easily use fresh broccoli or frozen. This is wonderful when you dont have fresh ones on hand.
  • Onion: Chop up some onions, and they will add lots of flavor to the chicken and veggies.
  • Garlic: The garlic is optional because we are already using garlic powder but it adds so much flavor and is highly recommended!
  • Olive oil: When it comes to cooking in your air fryer, you dont need a lot of oil. Its a much healthier option than deep fat frying food the way you get in a fast-food chain.
  • Seasonings: I love using a combination of seasonings to add flavor to the chicken and vegetables. Garlic powder, chili powder , salt, pepper, and Italian seasoning are my go-to flavors. However, you could use lemon-pepper, cajun, or anything else you like.

Air Fryer Main Dish Recipes

Airfryer Fish and Potato – air fryer recipes – healthy recipe – best air fryer

Krispie Airfryer Buffalo Chicken Nuggets | 21 Day Fix Buffalo Chicken Nuggets These Krispie Airfryer Buffalo Chicken Nuggets are a new family favorite enjoy them mildly spiced or kick it up a notch with extra seasoning!

Asian Chicken Meatballs These Asian Chicken Meatballs are so quick and easy to make. Filled with gingery goodness and topped with a sweet and savory sauce, they are perfect for lunch, dinner, or an app for gameday!

Healthy Buffalo Chicken Taquitos These quick and easy Healthy Buffalo Chicken Taquitos are the perfect gluten free, 21 Day Fix/WW lunch, dinner, or gameday app! Make them in your oven or in your AirFryer, but definitely make them!

Healthy Chicken Parmesan | The Foodie and The Fix This Healthy Chicken Parmesan is so flavorful crispy on the outside and perfectly juicy and tender on the inside! Its a crazy-delicious, kid-friendly dinner too!

Honey Glazed Salmon Only 5 ingredients and packed with amazing flavor! Great for a weeknight and goes with just about anything.

Healthy Instant Pot Airfryer Chicken Taquitos These Healthy Instant Pot Airfryer Chicken Taquitos are such a quick and easy dinner for the whole family. Just prep some Salsa Lime Chicken in your Crock Pot or your Instant Pot and easily make taquitos either in your oven or in your Airfryer!

Fish Tacos with Mango Salsa YES! You can make fish in the air fryer! I love how crispy it comes out without needing breading.

Also Check: All In One Air Fryer Toaster Oven

Air Fryer Spiced Nuts

Toasting nuts in an air fryer is not only fast and easy, but also creates very even browning as compared to larger ovens that have various hot spots. These crunchy, sweet and salty air fryer spiced nuts are great to serve alongside drinks as a pre-dinner snack without getting your guests too full!

Get the Recipe: Air Fryer Spiced Nuts

Easy Air Fryer Recipes

Get ready for restaurant quality and crispiness foods right at home. All the time!

There are many styles of machines out there. Choose which one is right for you but I will show you the main difference I have found.

  • I would suggest getting one that has a square air fryer basket. You can fit A LOT more in it since most foods arent circular.
  • This is the machine I have and like it a lot. With preset buttons, its quick and easy to clean too.
  • I have a Ninja Foodi machine thats a pressure cooker and air fryer thats great too.

    Read Also: Blackstone Griddle With Air Fryer For Sale

    What Frozen Foods Can You Cook In An Air Fryer

  • If you dont want to make homemade french fries, we have directions for frozen french fries in air fryer. These are a game changer. Youll never bake them again after this.
  • Frozen chicken tenders in air fryer are wonderful
  • Use Rhodes rolls to cook this pull apart air fryer garlic bread too!
  • As well as how to cook air fryer corn dogs and frozen mozzarella sticks in an air fryer the best way ever in your kitchen. We share all the things you need to know for success here.

    I offer up a bunch in my Ninja Foodi cookbook too if you want to print that out.

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    ***** If you LOVED this recipe give it 5 Stars below and let everyone know what you thought about it.

    What Is The Best Air Fryer To Get

    Easy Air Fryer Spicy Shrimp Recipe + Air Fryer Giveaway!

    There are two main types of air fryer you can get: a traditional style with a basket or an air fryer oven. I have both and here are my recommendations:

    • Regular Air Fryer This is best for most healthy air fryer recipes. It takes up a bit less space and is what most people imagine when they think of an air fryer. If you only get one type, I recommend getting this one. This is the best basket air fryer I use regularly., I love it because it has a large air fryer basket and the heating element cooks very evenly.
    • Air Fryer Oven Like the name implies, this looks and acts like a miniature oven, but with the air flow of an air fryer. Multiple racks and a larger size make it perfect for cooking larger batches of food. This is my favorite air fryer oven for big batch air fryer recipes.

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    Healthy Air Fryer Dinner Recipes

    Dinner is ready in a fraction of the time in an air fryer. Meats come out tender and juicy with a nice crust, crumbs and coatings crisp up beautifully, and clean up is a breeze.

    If cooking lean meat, check it early to ensure it doesnt overcook and use an Instant Read Thermometer. A thermometer costs less than $20 and can ensure meat is always perfectly cooked, a small investment that is well worth it.

    How Air Fryers Work

    The air fryer works like a convection oven and sits on your countertop. It uses circulating hot air and some oil if you choose to cook and crisp the food in the basket inside. You can use it without adding any oil, or you can add a little, which Plotkin says generally amps up the flavor. Nutrition doesnt matter if you dont eat the food, so you really want the food to taste good, and that is where I would say use some oil so you can enjoy the food, she says. Either way, cutting down on the amount of oil used will reduce your intake of fat and calories. Cleveland Clinic estimates air frying instead of deep frying will help you cut down your calorie intake by 70 to 80 percent.

    , a recipe developer and nutrition blogger based in Mountain View, California, says its one of the best kitchen appliances shes ever purchased. Its easy to use and I can air fry my foods in less than half the time it would take in the oven, she says. The result is food thats crispy on the outside and moist on the inside, according to the Cleveland Clinic.

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    Also Check: Amazon Cuisinart Toaster Oven Air Fryer

    How To Make Air Fryer Chicken And Vegetables

    Making this air fryer chicken recipe couldnt be any easier. Simply chop the vegetables and chicken into bite-sized pieces and place them in a large bowl.

    Mix together the oil and seasonings and coat the chicken and veggies evenly. Then put the chicken and vegetables in the air fryer and cook. After they have cooked for 5 minutes or so, give them a shake and continue cooking. Keep cooking until the chicken is done, and everything has a char on it. You may need to work in batches if your air fryer isnt very big.

    What Meals Can I Make With An Air Fryer

    Love & Best Dishes: Air Fryer Fried Pickles Recipe – Air Fryer Recipes Week

    If you have ground beef, make meatballs in air fryer with baked potatoes on the side stuffed with all the things! With any leftover potatoes, scoop out the middles and mash. Then store in the fridge and make air fryer potato pancakes the next day.

    There are lots of different steak recipes because we cook a lot of beef. You can use the same dry rub to make air fryer flank steak and all other sorts of things.

    Lets talk chicken a bit here. You could make chicken fries in air fryer for a snack or a fun dinner idea. My girls love trying different sauces but air fryer bbq chicken wings would be their fave.

    We love air fryer fried chicken thighs, that arent really fried but taste like they were. For a low carb choice, try our air fryer chicken tenders no breading recipe with air fryer brussel sprouts.

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    Air Fryer Coconut Shrimp

    Using coconut milk to help Panko breading adhere to the shrimp deepens the coconut essence of this keto-friendly party app. You could serve it with your favorite dipping sauce, but the tropical flavor is strong enough that all you need for success is a dusting of salt and pepper.

    Get our recipe for Air Fryer Coconut Shrimp.

    Healthy Air Fryer Recipes Roundup

    Alyssa Rivers

    This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy.

    This list of healthy air fryer recipes is filled with delicious vegetables and meals that your whole family will love! With an air fryer, you dont have to cook everything in oil to get that deliciously crispy texture!

    I love cooking with my air fryer, and if I can make it healthy, thats even better! Try out some of my favorite air fryer recipes like this easy air fryer broccolini, this yummy roasted cauliflower, or these delicious potato wedges.

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    Can You Make Dessert In An Air Fryer

    YES!! This gooey air fryer cake is a great example of perfection. OR make a small batch of air fryer cookies after dinner.

    Want a small batch of air fryer cupcakes? You can make just 6 at a time or all 18 and never have to heat up your oven.

    Air fryer monkey bread could be dessert or breakfast! And during the Fall youve gotta try our air fryer pumpkin pie or air fryer pumpkin bread recipes you see here.

    But wait, there is more.

    Weve even made the best apple crisp in this handy machine.

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