Keto Recipes For Air Fryer

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Easy Healthy Air Fryer Recipes

10 Keto Air Fryer Recipes – Healthy LOW CARB for ANYONE!

I always make my recipes as simple as possible, so you have come to the right place for air fryer keto recipes!

I love being able to enjoy delicious snacks that I know are suitable for my keto diet. If some of my favourites are even healthier when air fried, that’s a win win!

As I mentioned earlier, lots of people use their air fryers instead of their ovens to bake in. You can use your air fryer like a smaller oven, at the same temperature but less time! As with ovens, air fryers do vary with how they cook, so keep checking during the cooking time. After a while, you will get to know how long things take and you’ll be able to walk away while it cooks.

Keto Cheese and Bacon Scrolls are quick to bake in a regular oven and even quicker in an air fryer. They make a great snack or accompaniment to soups.

My Keto Chiko Roll recipe is my version of the crispy, delicious and iconic snack that is perfect for the air fryer.

There are lots of other keto snacks you can cook in the air fryer, so you’ll need to get one that can fit lots in!

When it comes to cooking lunch or dinner, there are also so many recipes that are better cooked in an air fryer.

Keto Chicken Kiev Bites are a tasty and versatile addition to a salad or by themselves for a light meal.

My Chicken Pepper Fry is full of flavour and there are a few ways to serve it for the main meal.

I look forward to seeing some of what you make in our group or on !

How To Cook Low Carb And Keto Recipes In The Air Fryer

Making low carb recipes in your air fryer is like any other recipe. Simply gather your ingredients and cook following the instructions stated in the recipes in this collection.

Frozen foods can be cooked from frozen and if cooking meats be sure to use a meat thermometer to ensure they are cooked to a safe internal temperature. The chart also included the minimum internal temp meats should be as recommended by FDA.

Keto Air Fryer Crusted Chicken Parmesan

This Air Fryer Keto Parmesan Crusted Chicken is absolutely delicious and suits your low carb diet. You can make this low carb perm chicken in 30 minutes and serve it with some tomato sauce and Italian spices. So try this recipe that makes your dinner or holiday perfect.

Related: Instant Pot Chicken Recipes

Also Check: What’s The Number One Air Fryer

Easy Air Fryer Grilled Chicken Kebabs

Easy, Air Fryer Grilled Chicken Kebabs or kabobs is a quick recipe that uses chicken breasts and fresh veggies to create a healthy meal served on BBQ skewers. This post will show you how to make tender and juicy grilled chicken in the air fryer. With only a few net carbs, this recipe is also keto and low-carb.

Air Fryer Chicken Wings

Crispy Keto Fried Chicken in the Air Fryer Recipe

Need the perfect finger food for your next get-together? Then we have you covered with the best keto chicken wings in town.

A blend of garlic and lemon flavor takes these wings from a good recipe to an outstanding one. When you add in the speed of air frying, youll wish you had this recipe long before now.

Remember that air frying works best when food is placed in a single layer in the air fryer. If you have a small air fryer you may need to make more than one batch.

The good news is that you can make multiple batches of these air fryer wings in less than the time it would take to make one round in the oven!

Also Check: Best Air Fryer Under 100

Air Fryer Keto Brownies

Sweet-toothed ketoers will love this totally decadent keto dessert!

Made with almond flour, butter, and unsweetened cocoa powder, this ultra-chocolaty dessert will win over your heart and stomach.

These easy, one-bowl brownies have gooey centers and shiny, crackly tops. So quick and easy to whip up and bake in the air fryer.

They satisfy your sugar cravings whilst keeping your diet on track and help you maintain ketosis.

Keto Cauliflower Fried Rice

If you follow a keto diet, you might miss certain carb-heavy take-out foods such as fried rice.Using frozen riced cauliflower, you can easily make a keto-friendly version of fried rice in your air fryer.Cook the cauliflower rice in the microwave, then combine it with eggs, ham, green onions, and soy sauce.Cook in your air fryer for ten minutes, and you have a low-carb version of a take-out favorite.You can substitute the ham for other proteins like bacon or chicken.

Coconut shrimp is a delicious keto appetizer you can make in your air fryer.This recipe for spicy coconut shrimp has an incredible spicy kick to it.Soak your shrimp in a mixture of coconut milk, salt, pepper, smoked paprika, garlic powder, and cayenne pepper.Coat the shrimp with coconut flour, followed by egg and then coconut flakes.Cook in your air fryer and enjoy your coconut shrimp dipped in your favorite keto-friendly sauce.

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Air Fryer Garlic Shrimp

Do you enjoy seafood but sometimes feel intimidated to cook it at home? This recipe makes homemade seafood that fits right into a Keto diet a breeze.

Insider tip: Pay attention to the size of your shrimp If you are cooking jumbo shrimp or shrimp with the shells on, you will want to add about 2 minutes of cooking time to make sure all of the shrimp are cooked to perfection.

Like extra juicy shrimp? Drizzle on a good helping of olive oil before frying to keep your shrimp moist and tender.

Air Fryer Shrimp Recipe

Air Fryer Roasted Cauliflower – Keto Friendly

These air fryer shrimp recipes are very easy to make and you only need 5 main ingredients to make this low carbohydrate and paleo-friendly recipe. Another interesting thing is that these shrimp are gluten-free. So, you can make it for your kids, party, snacks, and everything.


Did you like this recipe and make it later at home? SAVE this pin to your favourite board on !

Read Also: How To Cook Chicken Wings In Air Fryer Oven

Air Fryer Crispy Buffalo Chicken Hot Wings

Air Fryer Crispy Buffalo Chicken Hot Wings is a quick and easy recipe that uses a marinade and dry rub to perfectly season the chicken. A recipe for homemade keto ranch dressing is also included. These wings have less than 1 gram of carbs per serving! You decide whether you prefer mild wings or spicy. These wings are low-fat, ketogenic, gluten-free, and perfect for ketosis diets.

Quick Easy Keto Air Fryer Recipes

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Easy Air Fryer Chicken Fajitas

Do you want a recipe that hits everyone in your familys dietary needs? This recipe is low-carb, keto, paleo, low-fat, and whole30 approved. Oh, and did we mention its quick and easy in the air fryer?

When slicing your chicken and veggies into strips for these fajitas, dont slice too thin or you may end up with a bit too much crisp.

To keep the recipe keto, eat the fajitas as a fajita bowl instead of wrapped in a tortilla. Adding fresh salsa and guacamole brings additional flavor to this great weeknight dish.

Keto Air Fryer Recipes

Keto Air Fryer Chicken &  Veggies  getfitlaura

Our keto air fryer recipes are the best of both worlds they fit your low carb lifestyle and they use your favorite appliance at the same time! These are simple low carb and keto recipes that we make often in our home and I bet you will too!

Whether youre starting a new diet or youve been following the lifestyle for a long time now, there is one thing that is truePlanning ahead is the key!

Keto can be so simple, but if you dont have a plan for what to eat each day, it can get tricky fast.

For that reason, we always have low carb snacks on hand, plenty of go-to options in our fridge and pantry, and a meal plan for the whole week. It keeps me on track and helps me stick with a low carb way of eating.

Another favorite tip for keto is to make dinner easy! Youll be cooking from scratch a lot, so having easy recipes can be really helpful and we all know the air fryer makes life easier and dinner cooks faster.

Weve gathered up some of our favorite keto air fryer recipes to share with you down below!

Also Check: Philips Air Fryer Xxl Accessories

Keto Air Fryer Recipes Air Fryer Keto Recipes & Keto Recipes With Air Fryer

Looking for some great keto Air Fryer recipes? Then you’ve come to the right place to find Air Fryer recipes keto fans will love! Browse our selection of amazing Air Fryer keto recipes that are sure to keep you on plan and reaching your weight loss goals!

Take few minutes to look at some amazing things that a keto Air Fryer recipe lover is going to enjoy! The add a few to your next meal and see which ones you love too!

If you’re not already a site member, what are you waiting for? and not only can you save recipes for later, you can also add new recipes of your own!

Air Fryer Scrambled Eggs

Theres something about starting breakfast on the rightfoot. Thats why I started cooking scrambled eggs in an air fryer.

You dont need as much butter and it just tastes better!Here is a simple Air Fryer Scrambled Eggs recipe you will want to try this weekend.

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Its an incredibly easy air fryer breakfast recipe and onlyincludes 6 ingredients .

I cooked this recipe using my Cosori Air Fryer and its accessory set using the included pizza pan. I highly recommend the air fryer and you can read all about it in my honest review here.

Love breakfast? Try out these other 25 tasty air fryer breakfast ideas!

Recommended Reading: Cosori Xl 12-in-1 Air Fryer

What Is A Low

Eating low-carb means that you are overall eating a fewer carbohydrates than usual. There are tons of rules, variations, and opinions as to how to properly follow a low-carb diet. Theres no set-in-stone definition of what a low-carb diet should be but the most common threshold seems to be anything under 100120 grams of carbs per day. I suggest you take the time to research and find out what daily carb intake works for you.

Top Rated Air Fryers In 2021

Crispy Pork Belly Bites| Air Fryer Recipe for Keto and Carnivore

If youre looking to buy an Air Fryer but dont know which one is the best, I gathered a few of my favorites that get amazing reviews:

  • Cosori Air Fryer Its easy to use and has over 55,000 reviews on Amazon making this a best seller.
  • Ninja Air Fryer Max XL is one of the best air fryers on the market, its super easy to use and cooks foods the quickest.

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Easy Air Fryer Chicken Breast

Chicken breasts get a bad rap for being bland and dry, and the truth is, its easy to see why.

Weve all had a sad, rubbery chicken breast before, but with this recipe, youre guaranteed flavor and plenty of moisture.

Youll cover each piece of chicken with a blend of butter, Italian seasoning, and paprika.

Though, you could change those herbs out pretty easily. If you like it with a bit of kick, go for some chili flakes!

If youve ever had crispy chicken wings when youre out, I bet youve wondered just how they get them so crunchy?!

Unfortunately, they deep fry them.

More often than not, they will be roasted in the oven but will spend just a few minutes in hot oil to get the absolute best texture on that skin.

And what better way to recreate that at home? With the air fryer, of course!

I know some people shy away from cooking steak at home. Its easy to overdo it and end up with something tough.

If you have an air fryer, I highly recommend giving this a go!

All youll need to do is chop your steak into bite-sized pieces and be sure to flip them a couple of times during the cook.

Youll be left with a perfectly tender steak with a few crispy edges that add so much flavor and texture.

If mushrooms arent your thing, try adding some cipollini onions instead!

Air Fryer Cheesy Keto Corn Dogs

You have to admit: most of these recipes dont seem like diet recipes! Corn dogs and buffalo wings? Count me in!

Heres another clever recipe that calls for pork rinds for both crunch and flavor, and I love that it uses cheese hot dogs for something extra special.

If thats not your thing, feel free to use whatever sausages you prefer!

That, or wrap your sausages in turkey bacon for an extra layer of salty goodness.

Recommended Reading: Accessories For Chefman Air Fryer

Make Delicious Main Dishes For Dinner With Keto Air Fryer Recipes

Keto-air fryer appetizers should be followed by delicious keto-air fryer main dishes. Check out the best low-carb main dishes you can prepare with an air fryer.

21. Fried Chicken Tender

Fried chicken is a popular dinner in many households. By preparing fried chicken tenders inside an air fryer, youll be able to cut down the excessive fat and calories. Even better, these chicken tenders are both low-carb and gluten-free. Talk about healthy, delicious meals.

This easy recipe for fried chicken tender will certainly become your favorite. You can see this video to know more:

22. Crispy Pork Chops

No one on the dinner table will be able to turn down these juicy pork chops. Requiring only 30 minutes to prepare in an air fryer, these delicious pork chops will take everyone by storm. So if you dont know which meal to make for dinner, these crispy pork chops are a good choice.

23. Pepper-Thyme Flank Steak

At the mention of juicy, luscious steaks, I always think that they need to be grilled or seared to achieve perfection. However, it turns out that I can make the perfect succulent steaks with an air fryer as well. High in protein and low in carb, these air-fried steaks are ideal for a keto diet.

24. Steak Bites And Mushrooms

25. Pizza

Even pizzas can be made into a keto meal with an air-fryer isnt that amazing?

Air Fryer Steak With Garlic Herb Butter

Air Fryer Recipes Keto Diet

If beef is more your thing, then My Forking Life takes you through how your air fryer can make the perfect steak. Juicy and flavorful every time, the garlic herb butter is the finishing touch youve been looking for. Serve with some green bean fries, or cauliflower rice and youve got a dinner to be proud of.

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Perfect Air Fryer Ribeye Steak Recipe

You need no skill to create the perfect air fryer ribeye steak if you are cooking steaks in the air fryer. There are no excuses to reserve steak only for summer or even the weekend because the air fryer makes the steak so easy and delicious for you to have steak any night of the week.

This air fryer broccoli recipe is similar in taste to broccoli parmesan but is made plant base because of the nutritional yeast used to add the cheesy flavor.

This air fryer turkey bacon will save your busy mornings, giving you more time to get ready while the turkey bacon is cooking. No more skillet and grease splatters all over.

Air fryer teriyaki chicken recipe is easy to make, tender, flavorful, and goes well with almost everything. You can make your own teriyaki chicken bowl with this air fryer chicken recipe.

Make these quick and easy air fryer lamb meatballs with a Mediterranean flair. Serve them as an appetizer for your parties or as the main course with your favorite side dishes.

Air fryer spaghetti squash is a simple and delicious side dish low in carb, keto, and paleo-friendly.

Air Fryer Asparagus is an easy and healthy side dish you can make in the air fryer with simple ingredients in less than 10 minutes.

Air fryer Bacon is the easiest way to get delicious and crispy bacon. Also, keep your kitchen clean, and handling the bacon grease is easy and safe.

The best Air fryer cauliflower steaks. This recipe is extremely easy to make. The result is a tender cauliflower with crispy edges.

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