Healthy Air Fryer Recipes Vegetarian

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Air Fryer Brussels Sprouts


A plate of perfectly crisp Brussels can set you back as much as an entree now at a restaurant. Well, you can feel just as fancy at homeâfor next to nothingâby dumping your sprouts in the air fryer. They’ll be just as crisp, and even healthier than the oil-cooked way they’re traditionally made.

More Air Fryer Recipes

Checkout the full range of Air Fryer Recipes

  • 15+ Air Fryer Appetizers
  • 15+ Air Fryer Indian Recipes
  • 10+ Air Fryer Vegetables
  • How Does an Air Fryer Work?

I hope you enjoy these recipes with your loved ones. If you try any of these recipes, leave a comment below or share them on , or by including #spicecravings in your message!

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Arancini Air Fryer Recipe

Cauliflower Rice Balls are made with cauliflower in place of rice and are traditionally filled with rice, sausage, and cheese, rolled into balls, breaded and fried. But for vegan and vegetable air fryer recipe remove sausage and cheese if you dont like, this is for vegetarian. Lower in carbs and baked or made in the air fryer!

Check it here.

Also Check: Ninja Air Fryer 6.5 Qt

Vegan Air Fryer Dessert Recipes

  • Air Fryer Vegan Donuts: This recipe takes your classic jam-filled donuts and makes them vegan! Its so delicious but made without deep frying. Once theyre done, simply dip them in vegan butter and coat them with cinnamon sugar. Yum!
  • Air Fryer Apple Wedges: If you love apple crisp, then you will adore these air fryer apple wedges. Simply coat the apple pieces in breadcrumbs, cinnamon and sweetener, then cook for about 15 minutes! Pair with a homemade caramel sauce and enjoy.
  • Dairy-Free Egg-Free Air Fryer Brownies: Heres a recipe for those chocolate lovers out there! Besides the incredibly rich and delicious taste, these air fryer brownies are also dairy-free and egg-free!
  • Air Fryer Chocolate Chip Cookies: If youre craving cookies but dont want to spend extra time, stop here! This Air fryer chocolate chip cookie recipe lets you make one giant cookie in much less time. Plus, its loaded with a ton of chocolate chips.
  • Vegan Air Fryer Carrot Cake: Did you know that you can bake a cake in your air fryer too? Vegan air fryer carrot cake is made with mashed bananas or applesauce in place of oil. The fun part here is that you get to eat this right in a mug.

How To Cook A Frozen Beyond Or Impossible Burger

28 Vegan Air Fryer Recipes You Need To Try

The air fryer is my preferred method for cooking the Beyond Burger and the Impossible Burger.

Just place the patties into the basket, making sure they don’t overlap, and cook at 400° F for 12-15 minutes, until they’re done to your liking.

Do not add anything else, like fries or tots, to the basket. Your burgers won’t cook properly if there is other food piled on top of them.

Don’t Miss: Frigidaire Electric Range Air Fryer

Healthy Air Fryer Recipes

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

Eat healthy with these healthy air fryer recipes. There are simple and healthy recipes for main entrees, side dishes, appetizers and more.

Make an easy dinner with these healthy air fryer recipes. From air fried salmon and crispy tofu to roasted cauliflower and zucchini fries, there are plenty of healthy dinner ideas to choose from.

Best High End Air Fryer

Phillips Turbostar Technology Air Fryer XXL

A large air fryer that allows you serve up to 6 people with its 3 lb capacity. Use a little to no added oil. Has fat reduction technology that captures access fat. No need for pre-heating. Has multiple settings that allows you to air fry, dehydrate, bake, grill, roast, reheat, and toast. Clean-up is easy with dishwasher safe parts. This model comes in around $350.

Don’t Miss: Big Boss Air Fryer Walmart

Air Fryer Stuffed Peppers

Air fryer stuffed peppers are a hearty & cozy dinner entrée. They are filled with veggie sausage, marinara, rice, onions, garlic, and Italian spices.

A sweet and spicy air fryer side dish that creates crispy brussels sprouts with a nice kick in flavor.

Crispy homemade air fryer onion rings are the perfect crunchy snack or side dish.

The same great taste of roasted carrots from the oven in less time and less oil.

Amazing Vegan Air Fryer Recipes

Healthy Vegetarian Air Fryer Recipes | Ninja Foodi XL Grill and 10 quart Instant Pot Vortex Oven

Published: by Sina · This post may contain affiliate links ·

Are you looking for vegan air fryer recipes? Then look no further! Weve got 10 delicious plant-based recipes for you that are ready in no time!

Did you recently get an air fryer and youre now looking for recipes to make with it? I absolutely love my air fryer and its great for making vegan comfort food that is healthy at the same time.

To provide you with delicious recipes you can make in your air fryer, I teamed up with some fellow food bloggers. Weve got healthy vegan snacks and crispy sides .

And you can even use your air fryer to make delicious vegan desserts. The vegan cinnamon rolls weve got for you are the perfect proof!

So lets get started with all the delicious recipes!

Can you believe that you can even use your air fryer to make desserts? These vegan air fryer cinnamon rolls by John from Rescue Dog Kitchen look SO good!

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Air Fryer French Fried Onions

Kiss goodbye to store brought French fried onions and make your very own from scratch. They are air fried, meaning no deep fat frying is involved making them so much more healthy, free from gluten and vegan friendly. Perfect for a green bean casserole or use for any type of topping.

Similar to crispy onions rings, French fried onions are just as tasty and equally as additive.

But if you’re a vegan, health conscious or gluten free then store brought French fried onions can present themselves as not being the best option.

The last thing you need especially with the holidays coming up is the stress of finding a substitute or worse still an alternative.

I got you with this air fried version that tastes just as good, if not better since it doesn’t contain any palm oil, fillers i.e dextrose and isn’t deep fat fried.

That sounds like a winner to me, so you can go ahead an prep that green bean casserole for thanksgiving because the wait is over!!

How Does An Air Fryer Functions

An air fryer functions like that of a convection oven. It contains a heating coil and a high-speed fan that rotates the hot air cooking the food evenly. The coil can be placed at the bottom part or on top.

Each brand has a different model and structure and size. So the cooking time varies from one air fryer to other even if at the same temperature.

But at the same time, because of its compact size, it cooks food much quicker than an oven.

Also, it emits lesser heat while cooking the food. So an air fryer is a savior in hot summers when you can bake and make the same food without even using the oven and without heating up the whole room.

Also Check: Black & Decker Crisp N Bake Air Fryer

Very Best Vegan Air Fryer Recipes For 2020

Vegan air fryer recipes combine two of todays strongest eating trends the most popular new kitchen gadget and a cultural shift towards veganism.

Air fryers produce tempting, crunchy meals with minimal preparation and cooking time. An air fryer is ready to use almost instantly . You need to use less fat and theyre usually easy to clean.

But you dont have to trade-off taste for efficiency air-fried food is just as crispy and delicious as deep-fried treats, but with fewer calories, less grease and less exposure to harmful acrylamides.

Here are 30 of the very best vegan air fryer recipes to share and enjoy in 2019. Weve also published a roundup of the 30 best low-carb air fryer recipes and keto air fryer desserts

Article image from The Capsule Kitchen

Air Fryer Grilled Cheese With Broccoli

Air Fryer Buffalo Cauliflower

Air Fryer Grilled Cheese made with sharp cheddar, finely chopped broccoli, and a pinch of chili flakes to bring some heat. Make a meal of this substantial sandwich by serving it alongside some fries or sweet potato fries. Since it only takes 5 minutes, you can cook the fries first while prepping the sandwich.

Don’t Miss: Ge Profile Oven With Air Fryer

What Is An Air Fryer A Helpful Faq To Get You Started

Wondering what these air fryers are that everyone seems to be talking about?

A lot of readers have been asking me air fryer questions via email, Facebook, YouTube, and Instagram since I first published this list. Let’s look at what an air fryer is and answer some common questions about them.

Think of an air fryer as a speedy veggie roaster plus a deep “fryer” that doesnt use cups and cups of oil.

Instead of boiling in oil, like a deep fryer, an air fryer uses hot, circulating air to cook food to crispy perfection.

Some air fryer recipes are completely oil free. Others use just a little bit of oil to prevent sticking and get that extra crispiness.

Between my air fryer and Instant Pot, I sometimes cook for weeks while barely touching the stove or oven. Thats especially great in the summer when you dont want to heat up the house.

An air fryer also cooks food considerably faster than an oven, usually about half the time.

When youre cooking in the air fryer, shaking the basket occasionally is important to prevent sticking and to cook your food evenly. For most recipes, I shake once, halfway through cooking, but for food that tends to stick more, it’s a good idea to shake every 2-4 minutes.

Air Fryer Toasted Coconut French Toast

The healthiest way to make French toast for breakfast! Air Fryer Toasted Coconut French Toast made without the oil and is a gluten-free, vegan, & top 8 allergy-free recipe you’ll love! No soggy bread and only 4 ingredients to crisp coconut perfection!

A delicious Asian-Inspired air fryer dish that can complement stir fries or even just chicken.

Delicious sweet potato fries that are perfect as a side dish to any meal.

Also Check: Best Air Fryer With Rotisserie Consumer Reports

Healthy Vegan Air Fryer Recipes You Must Make At Home

Easy Healthy Vegan Air Fryer recipes are so tasty and plant-based recipes that you need to try and will love everyone. So easy to make at home and just ready in 20 -30 minutes. You can serve these recipes as the main course or side dish or snacks or celebrate on game day or any occasion. With few drops of oil make these recipes so healthy and delicious.

Are you looking for some healthy easy to make air fryer recipes? But at the same time are you think some other questions in your mind? and how to cook at home? All those questions turn around in your mind? Dont you worry Here are some relative questions that you think and before seeing the recipes of Healthy Vegan Air Fryer Recipes, take a look below

Are air fryers healthy?

Are air fryers good for vegans?

Are air fryer recipes good for vegetarians?

These air fryer recipes which Im talking about below all those recipes made with vegetables and vegan. If you are on diet and want to lose your fat and weight, air fryer recipes are best than deep oil fried recipes. Because in this air fryer process, only a few drops of oil needed, and the recipe with very healthy and crispier. So who are love eating vegetables can try these vegan easy air fryer recipes and in my personal opinion, vegan vegetables air fryer recipes are very good in this process than non-veg air fryer recipes and also healthy too!

Here are some of the tastiest and easiest healthy vegan air fryer recipes, that will go with any dishes and any occasions.

What Kind Of Air Fryer Should I Get

Easy Air Fryer Recipes (Vegan Healthy)

My air fryer journey has been long and meandering, so I’m just going to cut to the chase here.

My current brand of choice is this one from GoWise USA. It is hands-down my favorite, from a function and size perspective, and the price is right.

I have tested many, many brands. Seriously, I have purchased, returned, and exchanged over a dozen air fryers on my quest to find a favorite one. This is the one.

Also Check: Self Cleaning Air Fryer Oven

Best Budget Friendly Air Fryers

Magic Chef Air Fryer

A digital air fryer that has a large 5.6qt basket and is always on sale for $70 on Amazon! Has a user-friendly touch screen, 8 different presets, a wide temperature range from 160-400F, nonstick dishwasher safe basket, and cool-touch handle. One thing to note: some reviews report a strong new appliance smell to this product, but a thorough cleaning should get rid of that.

Vegan Air Fryer Carrot Cake Recipe

Carrot cake in an air fryer? It can be done, folks!

This recipe might take longer than a microwave mug cake, but it has all the taste and texture of being oven-cooked, without all the faff.

Its packed with subtle spices and juicy raisins and tastes even better with a dollop of vegan cream cheese frosting for the ultimate indulgence.

We hope you enjoyed these vegan air fryer recipes!

Looking for more recipes?

Read Also: Eric Theiss Power Air Fryer Oven

Air Fryer Roasted Potatoes

Our perfectly seasoned and crispy air fryer roasted potatoes make the perfect side dish to accompany dinner without heating and without fry in deep oil. Try to keep the potatoes cut into small bite-sized pieces for quicker and even cooking. Cooking time will vary depending on the size of your cut. Just with few drops of oil make this recipe crispy and tasty, these air-fried potatoes are a game changer!

Check it here.

How To Air Fry Firm Vegetables

Air Fryer Vegetable Recipes

When I think of roasted veggies, the firm vegetables usually come to mind. These guys take a bit longer to cook, but oh is it worth it! Firm vegetables include:

  • Root Vegetables
  • Winter Squash

To cook firm vegetables in an air fryer, preheat your air fryer to 375 degrees F . Prep your veggies by chopping them to the size you want Optionally drizzle with oil and add to your air fryer in as flat of a layer as possible. Cook for 20 to 30 minutes, shaking the air fryer pan a few times during cooking to promote even cooking.

Don’t Miss: Ninja Foodi Air Fryer Costco

What Is An Air Fryer

If youre unsure what an air fryer is, or simply want to know more about them before buying one, keep reading!

Air fryers are worktop appliances that work similarly to an oven. However, the main difference is its heating elements are only located on the top and are accompanied by a large, powerful fan.

This means that, unlike some ovens, air fryers heat up very quickly and cook food fast and more importantly, evenly.

Moreover, air fryers can make healthier meals, as the taste and texture are comparable to the results of a deep fryer without the copious amount of oil required for the latter.

Lets get into the recipes!

These Vegan Cheesy Potato Wedges are a perfect snack when youre craving something cheesy and comforting. However, they are made with just one teaspoon of oil while still being the perfect crispy treat.

Top with the cashew-based cheese sauce and INDULGE!

What Size Should I Get

If you’re cooking for one or two, a two quart air fryer, should do the trick for you. The downside to the two quart is that most generic air fryer accessories are made for three quarts and larger, so if you’re an accessories person, you might want to get a larger one, just for that.

For up to about three people, a three or four quart air fryer will work fine. For my family of three, I was good with my old 3.7 quart fryer, but I have enjoyed the larger, 5.8 quart basket on my newer one. It means I can cook with leftovers in mind!

If you have a family of four to six people, I’d definitely suggest opting for a fryer with a big basket, like this one, which is 5 quarts.

Read Also: Cuisinart Air Fryer Oven Toa 60

Air Fryer Corn On The Cob

Corn on the cob is the ultimate summer treat, but you wont always want to heat up the grill on scorching days.

Enter the air fryer! Just spray the cobs with oil, season, and pop them into the air fryer basket.

They come out tender, juicy, and flavorful.

Dont forget to slather them with butter before diving in !

Blooming onions are what happens when you take a whole onion, artfully cut it into segments, coat in batter, and fry the entire thing.

The result is both impressive and delicious. This recipe delivers all that flavor, without sacrificing your diet.

It can be adjusted for gluten-free eaters and anyone whos low-carbing.

Pungent garlic isnt always a crowd-pleaser, but its well worth making these crunchy chips.

Why? Because they are incredibly versatile.

Keep a bag around and crumble them into dishes for a quick garlic hit. Sprinkle on salads to punch up the flavor.

Toss onto soups and stews to add a crunchy bite.

Crispy tofu chunks are a quick and easy meal, providing lots of tasty protein for anyone avoiding meat.

This recipe uses garlic, onion, and paprika to give the tofu an enticing, spicy flavor.

Toast up your tofu and serve with a dip or piled on top of saucy noodles.

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