Healthy Dinner Recipes Air Fryer

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The Best Air Fryer Chicken Recipes

EASY HEALTHY DINNER RECIPES | Air Fryer Chicken Instant Pot Ramen | Weight Loss Journey

Air fryer chicken recipes are some of my most popular, and its easy to see why. Chicken is a dinnertime staple, and it cooks up perfectly juicy and tender in the air fryer.

When you need a foolproof way to cook boneless, skinless chicken breasts, Air Fryer Chicken Breast comes to the rescue! This easy air fryer chicken recipe makes perfectly juicy and flavorful chicken breasts, every time.

With a delicious seasoning rub, these Air Fryer Chicken Thighs are a weeknight staple. They cook up juicy and flavorful, with the best crispy skin!

Satisfy your fried chicken cravings in a healthier way with Air Fryer Fried Chicken. This recipe will wow everyone at the table. Its incredibly crispy, perfectly seasoned and easy to make.

Air Fryer Chicken Tenders are a kid favorite that adults happen to love, too. If youre looking to make the crispiest healthy chicken tenders, then this is the recipe for you. Serve them with your favorite dipping sauces and watch them disappear!

Air Fryer Butternut Squash

Whether served as a side dish or over a bed of mashed potatoes, this air fryer butternut squash is guaranteed to melt in your mouth.

While you can get away with roasting the cube sized butternut squash in the oven, its a million times more scrumptious when prepared in the air fryer.

The air fryer leaves the squash soft on the inside while incredibly crispy on the outside.

These air fryer salmon patties make an ideal main course or can be served up as an appetizer for guests.

These patties are packed with salmon, dill, and lemon for a healthy dinner.

Enjoy these yummy patties in under 15 minutes without having to break a sweat.

Dont forget to serve them up with a yummy tzatziki or tangy yogurt dip for added satisfaction.

Air Fryer Vegetables Crispy And Delicious

You will love these easy options for healthy air fryer side dishes. These air fryer vegetable recipes are here to help you round out your meals. But watch out, theyre so tasty they just might steal the show!

These Air Fryer Brussels Sprouts are seasoned with garlic and Parmesan and have the most delicious crispy edges. We usually polish these off straight from the air fryer basket theyre that good.

A few simple tips will have you making the best Air Fryer Broccoli. Its perfectly crisp-tender and extra delicious with a sprinkle of Parmesan cheese or a squeeze of lemon juice.

Air Fryer Cauliflower has browned, crispy edges and a simple garlic and Parmesan seasoning. Its a healthy side dish thats unbelievably addicting!

Air Fryer Asparagus is my favorite fast way to cook asparagus. Its tender on the inside and crispy on the ends. Serve it with a squeeze of lemon juice, some sliced almonds or a sprinkle of Parmesan or crumbled goat cheese.

Recommended Reading: Jimmy Dean Breakfast Sandwich Air Fryer

Ultra Crispy Air Fryer Chickpeas

Whether you’re fully vegan or you’re looking to limit your meat intake, chickpeas are a great way to increase protein in a dish without reaching for any animal products.

If you’re eating this as your main protein source for dinner, Zhu suggests adding the air-fried chickpeas to a veggie-packed salad. This plant-based protein also makes for a great snack when you’re craving something salty or crunchy it’s a much healthier option than a bag of chips.

Get the Ultra Crispy Air Fryer Chickpea recipe and nutrition info at Sweet Peas and Saffron.

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What Can You Make With It

When it comes to what foods you can make in an air fryer, the list is basically endless.

From main dishes like pork chops and fried chicken, to your favorite roasted veggie sides, to even desserts like cookies. The list goes on and on.

For this post, Im sharing some of the best healthy air fryer dinners you can enjoy without stress. Ill cover other things like delicious air fryer desserts and treats in another post, so stay tuned.

Anyways, enough blabbing. Here are 25 easy and incredibly delicious air fryer dinner recipes to try today.

Tip : Air Fry Foods That Are New To You

The ways you prepare a food especially vegetables can transform how it tastes. Remember when we went from a group of eaters who loathed Brussels sprouts to diners who snapped up the tiny little cabbages off of every restaurant menu under the sun? Roasting is responsible for our change of heart. When blasted with high heat , Brussels sprouts become delightfully crispy and even a touch sweet. When youre thinking about the vegetables in your life and the ones youve avoided consider air frying them as a whole new way to experience all they have to offer.

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Does Air Frying Destroy Nutrients

Cooking foods using any cooking method can cause it to lose up to 40% of its nutrients. Due to its cooking methods, air fryers allow you to keep more key nutrients than many other cooking methods. Air Fryers cook food by circulating hot air. Air frying your food allows you to cook food quickly and healthy.

What Is The Best Air Fryer

Under 30 mins Air fryer One Pot Healthy Dinner Meals Recipes. Potatoes, Chicken Balls & Vegetables

While the type of air fryer you choose will depend upon your family size and needs, there is something for everyone that is sure to please. Below are some favorites that we can recommend.

Before you get started cooking, make sure to grab this ultimate guide to air fryer cooking printable with cook times and more! Start your air fryer experience with these easy air fryer Babybel cheese bites!

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Air Fryer Baked Sweet Potato

Im potato obsessed! I could eat potatoes with every meal if that was a healthy option just to eat potatoes, ALL DAY EVERYDAY!

My husband and our daughter also share a love for potatoes, so we have our fair share of them throughout the week. We love our Air Fryer Baked Potato, but this Air Fryer Baked Sweet Potato recipe is just as good!

From: Courtneys Sweets

Healthy Air Fryer Sheet Pan Dinners

Today I am so excited to share with you how you can make a sheet pan dinner in your air fryer! Keep reading to learn a couple of helpful tips when cooking sheet pan dinners in the air fryer. Then, see a few of my favorite sheet pan or one-pot dinners that you can whip up in the air fryer.

You can make these recipes with me in this YouTube video!

Recommended Reading: Jimmy Dean Croissant Sandwich Air Fryer

What Are The Best Air Fryers

Theres so many on the market now. You just need to research and find the ones that fits your needs, capacity and style. We group the basket style air fryers into 2 main size groups: 3-4 qt range & the 5-6 qt. range. Heres our favorites:

Cosori 3.7 qt. Digital Air FryerThats a stylish Air Fryer was said as we unboxed the Cosori. Beyond being stylish, it has cooked great. The basket is not as tall and wider than most in its size group, which is perfect. Youll have a lot better results in an air fryer with single layered, spread out foods, then with ones piled high and thick.The non-stick basket style & smoothness of the basket tray is also great for clean up.

Ninja 4 qt. Digital Air Fryer Has a great ceramic coated basket, one of the longest lasting weve used. Super powerful fan that will often cook recipes even faster than other air fryers. We initially returned our first one because we thought we wouldnt like the basket style. After reconsidering, we bought another and are super glad we did. We love its basket and just a platform insert. One less bulky thing to wash. This is a great air fryer.

Why Air Fryer Recipes

20 AIR FRYER DINNER RECIPES
  • Crispy foods! The hot air circulation in an air fryer helps to make the crispiest foods. From Air Fryer Fried Chicken to crispy Air Fryer Brussels Sprouts, theres so much to love about crispy air fryer foods. Youll also love how meats and fish cook up especially tender and juicy in the air fryer.
  • Easy to use. Right out of the box, youll find that most air fryers are easy to use. Plus, its easy to check on food during the cooking process. You can simply pull out the basket to take a peek.
  • Quick cooking. Air fryers cook food quickly, making them perfect for weeknight cooking. They reach cooking temperature quickly, much faster than it would take to preheat your oven. The air fryer recipes below are simple, with fast preparation times.
  • Easy clean up! Air fryer baskets typically have a nonstick coating that makes clean up a breeze.
  • Use it year round. Your air fryer wont heat up your kitchen, so its perfect for making light summer meals and winter comfort foods.

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Easy Air Fryer Low Carb Recipes

Theres so many ways to enjoy our Air Fryer low carb recipes. Personalize your seasonings by adding your own personal spin with different spices, seasonings, sauces or dressings. Or add additional salt and pepper to personal taste.

The hot circulating air of the air fryer is powerful and cooks food to a crispy texture. If youre using a smaller air fryer , cooking times might be a little quicker because the food is closer to the heating element.

Oven Style Air Fryer: If youre using an oven style air fryer with different racks, trays or shelves remember that the top rack closest to the heating element will cook quicker. The food may even burn. The lower racks will cook a little slower and less crisp. So try to cook food in the middle rack or even a lower rack if the food is thick or needs to cook through the center. For cooking on multiple racks, you might have to rotate the racks from top to bottom for even cooking.

Healthy Air Fried Chicken And Broccoli Stir Fry

Its a fantastic quick and easy chicken dinner for weeknights when you need an easy healthy dinner. Best of all, theres little clean up and all finished in one vessel. The hot circulating air cooks the broccoli crispy and the chicken has a nice crisp sear with very little oil. Once you cook it, you can even add your personal favorite bottled sauces on top for more flavor. This is a great healthy air fryer chicken recipe with so many possibilities for additions and substitutions.

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Air Fryer Chicken Chimichangas

Who doesnt love Tex-Mex food?

Because of air fryers, we can enjoy delicious Tex-Mex recipes that are traditionally full of fat because theyre fried.

With an air fryer, you can cook delicious crispy chimichangas made from leftover rotisserie chicken or even leftover fajita meat.

To make these chimichangas even healthier, wrap them in whole wheat or low-carb tortillas.

Be sure to have some amazing sides on hand, including sour cream, pepper Jack cheese, pico de gallo, and guacamole.

Salmon patties are an American tradition. Tasty enough to have as a snack, salmon patties are also filling enough for a solid meal.

You can also serve these delicious patties as an appetizer.

The best salmon patties are made with onions and an egg, but smoked paprika and cilantro add a nice kick to this traditional dish.

You can prepare these in advance without cooking them. Then, theyre ready to pop into the air fryer for dinner.

Serve them with a tangy yogurt dip or spicy tzatziki sauce to send them over the top.

Easy Healthy Air Fryer Recipes

Air fryer Chicken and Potatoes Recipe. Healthy Air fryer Dinner Recipes for beginners.#dinnerrecipe

Guys, I have more than 20 Healthy Air Fryer Recipes! The list includes Air Fryer recipes for breakfasts, mains, and desserts that everyone will love. All the recipes are fun, easy and full of fantastic flavour.

Recipes include calories, Weight Watchers Points and dietary trends information for your ease.

Hey lovely foodies. If you are have just fallen in love with your Air Fryer or just need some inspiration for easy Air Fryer Recipes for friends or family or yourself, then this post is for you.

You will find a nice selection of healthy Air Fryer recipes that are easy to whip up.

Even better is the fact that some of them require only a few everyday pantry ingredients.

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Air Fryer Baked Potato

There are so many ways to make baked potatoes.

You can cook a baked potato in the traditional method in the oven. Alternatively, you can cook baked potatoes in the microwave. Then theres the new favorite way of using a slow cooker to make baked potatoes.

However, if you make baked potatoes in your air fryer, you get a baked potato that is crispy on the outside but tender and fluffy on the inside.

An added benefit is that your baked potato will be ready in about half the time.

Wait, dont we nearly always make pizza in the oven? Yes, but pizza is also one of the best air fryer recipes.

Pizza made in an air fryer is an ideal meal for when you want something light.

This recipe calls for using pita bread for the crust, and we love that because its quick and easy to pull together.

You can even use store-bought marinara sauce like Classico Riserva Marinara.

Be sure to customize your pizza with ingredients you love.

Arancini rice balls are a classic Italian dish. One thing we love about this air fryer recipe is that it uses up leftover risotto or rice.

With a few extra ingredients, you have a gourmet meal, appetizer, or snack.

The great thing about this recipe is that you can customize it and get creative with whatever veggies you happen to have in the fridge.

This recipe uses dry white wine, heavy cream, and Parmesan cheese. Even better? These rice balls are stuffed with mozzarella cheese.

Tip #: Cut The Baking Time In Half

After lowering the temperature by 10-25 degrees, I then cut the baking time in half as it is written for the oven.

For example, if a chicken recipe says to cook it in the oven for 20 minutes, I will cook it in air fryer for 10 minutes.

Then, I use myinstant read thermometer to gauge whether or not my food is done cooking. I will then add more time as needed until my food comes to temperature.

In the example of the chicken recipe, my chicken will be done cooking once it reaches an internal temperature of 165 degrees Fahrenheit. If, after cooking for 10 minutes, my chicken is not done, I will cook it in the air fryer for an additional 2-3 minutes .

Also Check: Jimmy Dean Sausage In Air Fryer

How To Use An Air Fryer

Meet the air fryer, the miracle kitchen gadget that every healthy cook should have. Essentially a small convection oven, an air fryer works by circulating hot air up to 400 degrees around your food, transforming it into crispy perfection without all the oil or butter you’d normally need.

So, what can you make in an air fryer? The possibilities are limitlessand you can use an air fryer to make comfort food favorites that are normally deep-fried, sauteed, baked, or grilled. So whether you’ve craving onion rings, French toast, or cheesy loaded potatoes, here are delicious air fryer recipes to show you how to make the most of this amazingly versatile kitchen tool.

Once you’ve mastered these recipes, check out our collection of air fryer desserts.

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